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The Academy of Mixed Martial Arts

Herb Graham Recreation Centre.

Mezzanine Floor

27 Chesterfield Rd, Mirrabooka
Phone: (08) 9344 7221

Contact Us

Muay Thai: Level 1

Muay Thai Level 1 is the class to start your training in the art of Muay Thai. Covering the basics of movement, footwork, attack, defense and striking skills, this class will teach you the beginning stages of Muay Thai.

This class covers all the skills required for the first 2 grading ranks (White & Yellow) and is aimed at beginner students, teaching only the basics with a very minimal amount of contact. Although many of the higher rank students train in this class to brush up on the basics or to further improve on a certain skill.

You will learn how to move, punch, kick, knee and elbow correctly using proper technique to gain power rather than strength and muscle. Plus learn how to hold the pads correctly and get the most from your training.  You will also learn  “Mae Mai ”, the traditional Muay Thai defence / counter attack moves.

This is the perfect class to start your Muay Thai training, whether you are learning martial arts for the first time or have previous experience you can be sure this is the class to begin your training.

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Latest News

Team AMMA Muay Thai in D'Struction.
Team AMMA Muay Thai was in top form as 4 of it's warriors went to battle on the 27th of Feb!
Shooto Fighters from Team AMMA
Thanks to all that came down and showed your support for Team AMMA's Shooto fighters. It was a great day and heaps of fun. Well done to all that competed.
Brand New Childrens Timetable
Our new kids timetable is now up and running! Class changes are effective from the 8th of March. Enjoy.
Brand New Kids Classes and Changes
NEW kids classes coming very soon and a few changes to our existing timetable. Read on for more info
Brazilian Jiu Jitsu Gradings
Adult Brazilian Jiu Jitsu Gradings: The next round of Brazilian Jiu Jitsu Gradings are just around the corner. Make sure you book you place and don't miss out.
Blue Belts @ AMMA Gym
Congratulations to Clay Holt and Lance Johnson on their promotion to Blue Belt in Brazilian Jiu Jitsu
Weekend? What weekend....
.. I used to enjoy having my weekends as a time to chill out and relax after my busy week of work and training. Check out the dates for our upcoming events / seminars and competitions! No weekends off for a while now.
Judo comes to The Academy
We're pleased to announce that from Friday 8th May 2009 The Academy of Mixed Martial Arts will be introducing Judo classes to the range of instruction.